Deep Tissue
Relieves low back tightness, stiff necks, sore shoulders and chronically tight areas.
Sports
Prevent or relieve pain associated with athletic injuries or working out – active lifestyle not required!
Swedish/Relaxation
A gentle treatment focused on soothing muscular tension while easing mind, body and spirit.
PNF Physical Therapy
Designed to stretch tight muscles, strengthen weaknesses, and increase flexibility.
Trigger Point Therapy
Targeted pressure technique to relieve knots and muscle tension associated with referred pain.
Prenatal
Relief for common pregnancy conditions including back pain, cramps and swelling. Can be used throughout pregnancy and during labor.
Hot Stone
Strategically placed heated stones within a massage allow for deeper tissue work and quicker tension relief. Also recommended to increase circulation.
Aromatherapy
Add essentials oils to any technique–either topically or through ingestion–to treat anxiety, depression, insomnia and nausea. The effects can be felt both physically and mentally.
Topical CBD
A compliment to any treatment for extreme relaxation. CBD is a derivative of the THC plant (with no psychoanalytic compounds) used for pain management, sleep aid, and decreasing arthritis and inflammation.
* CBD only available at New Jersey studio.
Shiatsu
A form of Japanese massage that focuses on alignment of the organs. This method uses pressure to balance your energy and nervous systems while promoting overall health.
Thai Massage
Often known as the “lazy mans yoga” this is an active form of massage that involves therapist-supported yoga postures, compression and stretching to open up the body.